How I recovered from Ramadan Burnout

How I recovered from Ramadan Burnout

Ramadan is a time for prayer, reflection, transformation and a spiritual detox right? So this Ramadan, like every other Ramadan, i sat down with my paper and pen and wrote down everything i was going to achieve, not just in terms of my spirituality but also what i would be doing with my kids to ensure that they were engaged and aware of the importance of the month. All this resulted in Ramadan Burnout.

how i recovered from ramadan burnout

I started with a lot of gusto, an array of ideas and a mammoth plan. However midway through the month, i began to lose momentum, i failed to meet the unrealistic targets i had set for myself. I burnt out, like totally. One night, I couldn’t even manage small tasks and that made me feel terrible.

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Chickpea, Sweet Potato and Halloumi wrap

Chickpea, Sweet Potato and Halloumi wrap

This chickpea, sweet potato and halloumi wrap is so unbelievably delicious and light. The halloumi is meaty and the chickpeas are slightly crunchy and the sauce adds warmth.

Chickpea, sweet potato and Halloumi wrap - www.tiffinandteaofficial.com

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Five great places to visit in Cornwall

Five great places to visit in Cornwall

I have received so many messages from readers and friends since our trip to Cornwall this year. So naturally i had to put a post together to talk (or type) about our top five great places to visit in Cornwall. It was so hard to narrow it down because there is a heck of a lot to do in Cornwall. These places made my top five because if i was to go to Cornwall for five days only, these are the places i would visit. I am very outdoorsy and this list reflects that, so it may not necessarily be to everyones taste. I find it difficult to be indoors anyway and I definitely didn’t want to be indoors when there was so much natural beauty around. That is the reason i steered clear of the Eden Project despite the rave reviews.

five great places to visit in cornwall - www.tiffinandteaofficial.com

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