I firmly believe we are living in the best of times when it comes to understanding our Health and Wellbeing. It fills me with such joy to know that these days there is an acceptance of lifestyle medicine as a crucial element of wellness. There was a time where mention of lifestyle medicine as a way to dramatically improve health would have been dismissed instantly.
A day out and Pasta Making in Puglia, Italy – A fabulous day organised by the Nicolaus Group starting with coffee then on to Visiting a 120 year old bakery, A Farm visit, Visiting an Art Gallery, Countryside drive, Seeing the building of a trulli and Pasta Making!
5 Days in Puglia, Italy – We were incredibly lucky to have the opportunity to take a little break in Italy. Thanks to Bookings for Youand Raro Villas for making it possible. So here is what we did with our time!
Italian Cooking Masterclass with Bookings for You and Giovanni Enterprises
Italian Cooking Masterclass with Bookings for You and Giovanni Enterprises – Last week we attended an Italian Cooking Masterclass organised by Jo Mackay of Bookings for you with the Giovanni Family. When I initially got the email, I thought long and hard about how much I love carbs and then accepted with glee.