Benefits and uses of Sage

Benefits and uses of Sage

Who knew that Sage was so amazing? Not me. Didn’t have a clue! That is why I put together this post to highlight the benefits and uses of Sage. I have also covered this on my Instagram feed but not everyone does Instagram right?

Other names of sage include – Salvia officinalis, Salviae folium, Broadleaf Sage, Common Sage, Dalmatian Sage, Garden Sage, Kitchen Sage, Narrow-leaved sage, Sage, Salvia, Sarubia, Spanish sage, Tibbi Adacayi

Benefits and uses of Sage

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Cleansing Benotine Clay Mask

Cleansing Benotine Clay Mask 

I have very recently started to use a cleansing benotine clay mask. I generally put it on my face first thing in the morning and just go about my day forgetting I have it on until I scare the life out of myself when I walk past the mirror.

Cleansing Benotine Clay Mask

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Himalayan Salt Bath Scrub

Himalayan Salt Bath Scrub

Hi guys, this himalayan salt bath scrub recipe has been covered in a separate post but it has gotten a little bit lost in such a long post. Therefore I have separated it out so it is easier to find. Also  Natural beauty recipes will be included on the site now too and so it makes sense to do a separate post for it! I think I made my point..

Himalayan Salt Bath Scrub

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11 ways to practice self love

11 ways to practice self love 

The importance of self love cannot be ignored and sometimes we are really bad at it! Especially me. So here is a gentle nudge for both you and me. A reminder to practice self love, to have self compassion and to always put ourselves first.

11 ways to practice self love

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6 things that are making me smile these days

6 things that are making me smile these days

OK maybe not just these days but all the time..

6 things that are making me smile these days

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