Lightened up Breakfast Banoffee Parfait

Lightened up Breakfast Banoffee Parfait

Lightened up Breakfast Banoffee Parfait – Indulgent yet healthy Banoffee Parfait with a date caramel, crunchy granola and chocolate drizzle. All the taste without the calories!

Lightened up Breakfast Banoffee Parfait

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30 Delicious and Healthy Breakfast (Suhoor) ideas for Ramadan

30 Delicious and Healthy Breakfast (Suhoor) ideas for Ramadan

Ramadan is round the corner! A time of unity, community, joy and elevated spirituality. As I mentioned in the Ramadan Rejuvenation Plan, fasting regularly is a means for the body to rejuvenate itself.  Fasting aids the body to repel, restore and regain balance. These 30 delicious and healthy Breakfast (Suhoor) ideas for Ramadan have been gathered with that very idea in mind. A healthy diet during Ramadan will make the rejuvenation process easier. 

Last year I put together 8 Ramadan recipes using dates which proved very popular indeed but this year I wanted to expand on that and put together some useful recipes that will help you to eat healthier this Ramadan.

By the way this post was supposed to be out 2 weeks ago. Sorry guys! But it’s here now. I also have an Ebook coming out towards the end of next week with Iftar recipes inshAllah! šŸ™‚

So here we go!

Lightened up Breakfast Banoffee Parfait

30 delicious and healthy Breakfast (Suhoor) ideas for Ramadan

 

 

 

 

 

 

 

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Ful Medames (Fava Bean Soup)

Ful Medames (Fava Bean Soup)

Ful Medames (Fava Bean stew) is a breakfast that is very popular in the middle east. I tend to make a soupier version and have it as my main meal because it is so delicious and hearty. Ful or Foul (pronounced fool) is a vegan, gluten free stew made up of Fava beans. On a recent trip to Saudi, it was served alongside the usual breads/eggs/fruits at breakfast daily. I have come across many variations of Ful and this version has become very popular in our home. You simply have to try it to understand why!

Ful Medames (Fava Bean Soup)

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Low Carb Frozen Yogurt Bark

Low Carb Frozen Yogurt Bark

This low carb frozen yogurt bark is so easy to make and it is also great to make with kids! Yay! I love to start my morning with yogurt, granola and fruit and this recipe covers all bases!  Another reason I love this recipe, it is super duper good for you..and me of course. (Eye rolling at myself right now). More on why it is good for you is shared below.

low carb frozen yogurt bark

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Oats with baked pineapples

Oats with baked pineapples

These oats with baked pineapples are my favourite way to have oats. They areĀ just a little bit in front of theseĀ Baked banana oats.Ā I love them because they combine flavours I love; honey, lime and pineapple. The chocolate I add to these oats isĀ this lime intense one. It is delicious. These oats make my mornings more bearable on some days! You know those days where you just want to crawl back under the covers but then you realise you can’t… yeah those ones. Also hello? Walnuts! Brain power food. Trust me, on someĀ mornings we all need some of that. I do sometimes add pecans too but most of the time i stick with walnuts.Ā 

Oats with baked pineapple - www.tiffinandteaofficial.com

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