4 Ingredients Chocolate Flapjacks

These 4 Ingredients Chocolate Flapjacks are the best, They are an easy treat to make and have throughout the week. The best thing about them, very few ingredients and effort are required to make them.  Oh and they last in a sealed container for up to a week. If you can hold out that long. I can’t.   

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Barley Porridge, Talbina with grilled Honey Dates

Talbina is a Prophetic breakfast made from ground barley and it has many healing properties. This is the flour I use when making Talbina. I also prefer it with Oat milk in this Barley Porridge, Talbina with grilled Honey Dates

A warming soothing bowl of Talbina is thought to help in the lessoning of sorrows as well as being a healing soup for those who are sick. Whilst barley as a whole grain is nutritious, it is better to have it as a flour in a broth for ease of digestion. 

Bowl with Talbina (white liquid) and grilled flat dates. Surrounded by dry pink rose petals and buds

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Raspberry and Strawberry Chia Jam

 Raspberry and Strawberry Chia Jam

Raspberry and Strawberry Chia Jam – A quick and easy recipe for a breakfast favourite. Containing 5 ingredients, packed with goodness and free of refined sugar.

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Chai Apple and Yoghurt Granola Parfait

Chai Apple and Yoghurt Granola Parfait

Chai Apple and Yoghurt Granola Parfait – A creamy, decadent, no-bake dessert with all the delicious flavors of an apple pie, without the fuss! It is also great as a breakfast too.

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Cardamom and Cinnamon Waffles with Blood Orange Yoghurt

Cardamom and Cinnamon Waffles with Blood Orange Yoghurt

Starting my mornings with these Cardamom and Cinnamon Waffles with Blood Orange Yoghurt is my idea of the perfect start to the day. These are wholesome, healthy and delicious. 

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