I make this date, peanut butter and banana smoothie all the time. Why? Because It is energy boosting, filling and delicious. I add some full bananas in sometimes and more oats. This makes it a little thicker and i then eat it with a spoon.
I have only starting making Nabeez recently after reading a lovely message about its benefits. This is a prophetic drink and as such i knew it would hold some benefit to me. However that didn’t mean i was looking forward to trying it! I imagined that it would be really ‘bitty’.
A refreshing avocado shake/smoothie makes the perfect start to the day. Avocados are incredibly nutritious and they contain Vitamin K, Folate, Vitamin C, Potassium, Vitamin B5, Vitamin B6, Vitamin E and small amounts of Magnesium, Manganese, Copper, Iron, Zinc, Phosphorous, Vitamin A, B1 (Thiamine), B2 (Riboflavin) and B3 (Niacin). They are also high in Potassium and Fibre. So yeah..pretty good stuff there. Just get some avocado in you! Read More
Hello guys! How are we all on this bright and breezy morning? I’m good but in desperate need of something to get rid of this headache. I don’t do pills so that’s out of the question. At times like this, I wish i had some almond milk and chocolate almond milk in the house. The reason being that when i have too much dairy, it really affects me. Last week, I went a little overboard with my dairy consumption and felt it pretty quickly! The thing about almond milk is, it’s easy peasy to make but you gotta have time. You aren’t going to be making it and drinking it within the same day. I am going to be honest, it took me a while to get used to almond milk but seriously, home made is SO much better then store brought.