Vegetable and Herby Citrus Quinoa Salad

Vegetable and Herby Citrus Quinoa Salad

Vegetable and Herby Citrus Quinoa Salad – A simple and fresh quinoa salad that is Zesty, Zingy, Citrussy (basically lemony) and  Herby. 

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Vegetarian Pearl Barley Soup

Vegetarian Pearl Barley Soup

Vegetarian Pearl Barley Soup – I know it isn’t quite winter yet but this morning it sure felt like it. This soup is perfect for colder days. Most soups are right? A hug in a bowl is basically how I would describe it.

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Trying a2 Milk™ for Tummy Trouble

Trying a2 Milk™ for Tummy Trouble

Hey guys! I hope you are all well. Today we don’t have a recipe but I wanted to talk a little bit about trying a2 Milk™for Tummy Trouble with my son. 

This post is sponsored by a2 Milk™. However all views are my own.

Since a very young age my son has had tummy troubles and when he was about 2 years old we went to see a specialist who couldn’t find anything wrong with him. However the problems continued. He didn’t have tummy trouble every day but he would have stomach aches and constipation every 2-3 days.

Drinking regular cows’ milk left my son with unwanted irritations and so having heard of a2 Milk™ via rave reviews on the Netmums website, I decided to give it a try. We saw the difference immediately and now both my children prefer a2 Milk™ to regular cows milk.

Below are some of the common symptoms that people experience when they drink regular milk:

Constipation

Bloating

IBS Symptoms

What is a2 Milk™ and why make the switch?

a2 Milk™ is pure cows’ milk but unlike regular milk, it naturally contains only the easy to digest A2 protein and 100% free from the A1 protein that many people struggle to digest. The team at a2 Milk™ work with the farmers to hand select cows that naturally produce only the A2 protein and no A1.

Some people who have difficulty digesting ordinary cows’ milk may find the A2 protein easier to digest which means it may be less likely to cause abdominal pain and discomfort in some people who have difficulty digesting regular cows’ milk.

‘Up to 12 million people in the UK say they have issues digesting milk. New research suggests that in some cases symptoms may be caused by an inflammatory response to the A1 protein found in regular cows’ milk.’

a2 Milk™ has worked so well for us and we no longer have to see my son going through painful #TummyTroubles and cramps every other day. If you too are experiencing similar with your children, why not give it a try? For more info check out the a2 Milk™ website here.

 

 

 

 

Red lentil and bulgar wheat soup

Red lentil and bulgar wheat soup 

Hello lovely people. Today I wanted to share my recipe for red lentil and bulgar wheat soup!

Red lentil and bulgar wheat soup

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