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Date Bliss Balls 

These date bliss balls are great little truffle style bites that keep well in the fridge for up to 2 weeks and are an instant pick me up.

date bliss balls

They are also a great snack idea for kids or indeed for the husbands tiffin! Simple to make and only a few ingredients.

Date Bliss Balls
Cook time: 
Total time: 
Serves: 20 - 25 Balls
  • 420g dates pitted and soaked in just enough water to cover them
  • 200g mixed chopped nuts
  • 3tbsp cocoa powder
  • ¼ tsp salt
  • 1 tbsp coconut oil
  • 1 piece of dark chocolate (Or around 10 – 15g)
  1. Put the nuts and cocoa powder in a food processor and pulse.
  2. Remove the dates from the water and drain, squeezing as much water out as you can.
  3. Add the dates and coconut oil to the blender and process until it starts to come together.
  4. Roll into 1 inch balls.
  5. Top with a little salt and grate a little chocolate over each ball.

Based on 25 balls



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