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Ginger Honey Salmon and Roast Vegetables Bowl

This Ginger Honey Salmon and Roast Vegetables Bowl is the perfect feel good meal for lazy days. In essence it is a recipe that requires little effort. We all know that salmon is really good for us but it isn't my favourite fish and so admittedly I eat it very rarely! So you know this has got to be good if it has been on repeat for the last few weeks.
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Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Course Lunch
Cuisine Chinese
Servings 2

Ingredients
  

Salmon

  • 2 Salmon Fillets
  • 2 tbsp Sesame Oil
  • 100 grams Honey Roughly 4 heaped tbsp
  • 2 tbsp Chilli Sauce I use Sambal Olek
  • 2 tbsp Soy Sauce
  • 1/2 inch Ginger Crushed
  • 2 cloves Garlic Crushed
  • 1 tbsp Lemon Juice

Tender Stem Broccoli and Asparagus

  • 1 tbsp Butter
  • 8 Tenderstem Broccoli
  • 8 Asparagus Tips Ends chopped
  • 1 clove Garlic crushed
  • Juice Half Lemon
  • Salt and Pepper

Onions, Peppers and Mushrooms

  • 1 tbsp Oil
  • 1/2 Onion Diced
  • 1 clove Garlic crushed
  • 20 Button Mushrooms Sliced in 1/4 cm slices
  • 1 Red or Yellow Pepper Sliced into strips
  • Salt and Pepper

Instructions
 

Salmon

  • Preheat oven to 200 degrees C/Gas Mark 6. 
  • Pat dry the salmon, then add to a large bowl with all the ingredients listed under salmon. 
  • Cook for 10 - 15 minutes until flaky. Time is dependent on thickness of fish. 

Asparagus and Broccoli

  • Meanwhile, heat a large frying pan over medium high heat and add the butter. 
  • When it has melted, stir in the garlic and add the tenderstem broccoli and asparagus. Cover the pan and cook for about 2 - 3 minutes.
  • Add the lemon juice. Season with salt and pepper and toss to combine. 

Onions, Peppers and Mushrooms

  • Heat oil in a small pan over high heat. Add the onions and cook for 7 - 8 minutes until golden brown. 
  • Stir in the garlic and mushrooms cook for a further 7 - 8 minutes.
  • Add the peppers and cook for a further 10 minutes and then season.

Assemble

  • Add the Salmon and Veg to a bowl and serve with rice. 
Tried this recipe?Let us know how it was!