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Raspberry and Strawberry Chia Jam
Raspberry and Strawberry Chia Jam - A quick and easy recipe for a breakfast favourite. Containing 5 ingredients, packed with goodness and free of refined sugar.
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Print Recipe
Cook Time
10
minutes
mins
Total Time
10
minutes
mins
Ingredients
250
g
Strawberries and Raspberries
Defrosted if frozen
3 - 4
tbsp
Maple Syrup/Honey
Adjust as needed
1/2
Lemon
Juice only
3.5
tbsp
Chia Seeds
Instructions
Add the fruit to a pan with the maple syrup and lemon and cook on low heat for 5 minutes with a splash of water.
Use a wooden spoon or back of a metal spoon to mash the fruits to a paste.
Add in the chia seeds and cook on low for 5 more minutes.
Remove from the heat and allow to cool before decanting into a jar.
Store the jam in an air tight container in the fridge for up to a week.
Notes
If you prefer a thinner consistency, cook on low for an addition 10 minutes and add a little water as it cooks.
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