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Date and Peanut Butter Balls

Safira
One of my favourite and easy go to snack is these energising Peanut Butter Balls. These Date and Peanut Butter Balls are also a favourite of my kids who love to make them in the blender because they are fun to make too. 
5 from 1 vote
Prep Time 5 minutes
Fridge 30 minutes
Total Time 5 minutes
Course Snack
Cuisine English, Middle Eastern
Servings 20
Calories 118 kcal

Ingredients
  

  • 24 Medjool Dates
  • 40 g Pecans lightly toasted in a dry pan
  • 140 g Peanuts roasted, salted
  • 160 g Smooth Peanut Butter I use Pip and Nut or make my own
  • 6 tbsp Oats
  • 1 tsp Ground Cinnamon Adjust if this feels like too much to you

Instructions
 

  • Add the dates to a blender/processor and blend until they form a paste.
  • Add the remaining ingredients and pulse till combined.
  • Measure out a tablespoon of mixture and roll into a ball. Continue until all the mixture is used up.
  • Refrigerate for 30 minutes and gobble up. Store remaining balls in an airtight container in the fridge.

Notes

  • These date and peanut butter balls keep well in the fridge in an airtight container, for 4-5 days. Remove them from the fridge an hour before you plan on serving them. You can also freeze them in freezer bags for up to 3 months.
  • If your dates are not soft, you will need to soak them in water for around 10 minutes.
  • This recipe is one I adapted from a mixture of a Deliciously Ella recipe and a recipe mentioned in the comment section of Minimalist Bakers website - On her Peanut Butter Cup Energy Bites. (I had my binoculars out that day, clearly).

Nutrition

Calories: 118kcal
Keyword Dates, Easy, Healthy, Kids, Snack
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