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Oaty Date and Honey Flapjacks

Oaty Date and Honey Flapjacks - You know all them dates you got for Ramadan? It's time to turn them into a delicious bar that you can enjoy at Suhoor/Sehri! Note - It is totally acceptable to make them throughout the year too.

Course snacks
Cuisine English
Prep Time 5 minutes
Cook Time 25 minutes
Total Time 30 minutes
Servings 12


  • 20 grams Desiccated Coconut
  • 100 ml Brown Rice Syrup
  • 50 ml Honey
  • 130 ml Rapeseed Oil
  • 350 grams Oats
  • 75 grams Medjool Dates Pitted and chopped into small pieces


  1. Preheat oven to 180 degrees C, Gas Mark 4.

    Grease an oven tray/tin (approx 20cm x 30cm) and line with greaseproof paper.

  2. In a dry pan, very briefly (about 1 - 2 mins) toast the coconut, then set aside.

  3. Heat the brown rice syrup, honey and rapeseed oil in a large pan until it is just simmering, then remove from the heat.

  4. Add the oats, coconut and dates to the oil mixture and combine thoroughly using a wooden spoon.

  5. Add the mixture to the pre lined tray and make sure (don't skip this) you press the mixture down using the back of a spoon or bottom of a drinking glass.

  6. Bake for 20 - 25 minutes and allow to cool for 5 - 10 minutes before cutting.