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Mixed grain and veg salad
Safira
This Mixed grain and veg salad is filling, refreshing, crisp and delicious. It’s made simply with chopped vegetables, a simple dressing and 2 pouches of Merchant Gourmet products.
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Prep Time
10
minutes
mins
Total Time
10
minutes
mins
Course
Side Dish
Cuisine
british, Mediterranean
Servings
4
Ingredients
1x
2x
3x
Salad
250
g
Merchant Gourmet Red and White Quinoa
Prepare according to pack instructions
100
g
Merchant Gourmet Glorious Grains with Red Rice & Quinoa
Prepare according to pack instructions
1
Red Pepper
seeded and diced
1
Yellow Pepper
seeded and diced
2
Spring Onions
sliced finely
1
tbsp
Jalapeno slices
diced
10
Baby Plum tomatoes
diced
150
g
Sweetcorn kernels
1
small
Red Onion
sliced finely
1/4
Cucumber
deseeded and diced
Dressing
4
tbsp
Olive Oil
1
large
Lemon
Juice and zest of
2
Limes
Juice of
1
clove
Garlic
crushed
1/2
tsp
Red Chilli Flakes
1
tsp
Cumin
1
tbsp
Honey
Salt and Pepper
Instructions
Add all the ingredients for the salad in a large bowl.
Add all the ingredients for the dressing in a small bowl and whisk together to combine.
Pour over the salad in the large bowl and toss together to combine.
Notes
Toasted flaked almonds or pine nuts would work really well with this salad as would a little feta and some pomegranate.
Keyword
Grain Salad, Side Dish
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