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+ servings

Methi (Fenugreek) Boneless Chicken

5 from 1 vote
Prep Time 10 minutes
Cook Time 35 minutes
Total Time 45 minutes
Servings 4 -6

Ingredients
  

  • 1 tbsp Ghee or Oil
  • 2 Cardamom Pods
  • 3 Bay Leaves
  • 2 Onions diced
  • 3 tsp Garlic Paste or 4 cloves Garlic crushed
  • 5 cm piece Ginger grated
  • 1 tsp Turmeric powder
  • 2 tsp Coriander powder
  • 1 tsp Cumin Powder
  • 1/2 tsp Red Chilli Flakes or 1 tsp Red Chilli Powder
  • 2 Green Chillies pierced
  • 700 g Chicken Breast cubed
  • 100 g Chopped Tomatoes pureed
  • 200 ml Greek Yogurt beaten
  • Handful Fresh Fenugreek Leaves or 2 tbsp dried Fenugreek Leaves Kasuri Methi
  • 1 tbsp Garam Masala powder
  • 1 tbsp Coriander leaves chopped
  • Salt
  • Pepper

Instructions
 

  • Heat oil or ghee in a medium sized pot over medium/high heat.
  • Add Bay Leaves and Cardamom pods. Sauté for a minute.
  • Add Onions and cook until golden brown.
  • Stir in Garlic and Ginger and saute for a minute or 2.
  • Add the turmeric powder, coriander, cumin, red chilli powder or flakes and green chillies. Sauté for a minute.
  • Add chicken pieces and tomato and cook for 10 minutes over a medium/low heat.
  • Stir in the beaten yogurt and cook on a high heat for 7-8 minutes.
  • Add fenugreek, garam masala powder, chopped fresh coriander, salt and pepper and half a cup of water.
  • Cover the pan and cook on a low heat for 15 minutes.
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