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Five Minute Magic Green Avocado Chutney with salad at back

Five Minute Magic Green Avocado Chutney/Avocado Dressing

Five Minute Magic Green Avocado Chutney - Being indian, the obsession with this chutney began at a very young age.. I mean it brings any dish to life right? Then I added an avocado to it and it became a flavour explosion that is also really luscious and creamy. A herby, Punchy and Creamy Chutney that works well as a dip, sauce, dressing, marinade etc etc.
5 from 1 vote
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Course Dressing
Cuisine Indian
Servings 8 about 500ml
Calories 72 kcal

Ingredients
  

  • 1/2 large bunch Coriander leaves and stems
  • 7 Mint leaves or 1/2 tsp mint sauce
  • 4 - 5 Green Chillies or 1 tbsp sliced Jalapeños
  • 200 ml Plain Yoghurt Optional (if skipping, add extra avocado)
  • 3 Garlic Cloves
  • 1/2 inch peeled Ginger Optional
  • 1 Avocado ripe
  • 2 tbsp Lemon or Lime Juice
  • Salt to taste

Instructions
 

  • Add all the ingredients for to a blender and blend till smooth and creamy. You mcay need to add a little water.

Nutrition

Calories: 72kcalCarbohydrates: 7gProtein: 1gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 3mgSodium: 182mgPotassium: 174mgFiber: 3gSugar: 3gVitamin A: 102IUVitamin C: 10mgCalcium: 38mgIron: 1mg
Keyword Avocado dressing
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