Add all the ingredients to a pan and bring to the boil. (About 5 minutes)
Allow to simmer and stir in the honey. Whisk well and continue to simmer for 5 minutes.
Strain the milk into a cup.
Froth (If adding)
In a lidded microwave proof jar,add the milk.
Close the lid and shake the jar until frothy (about 30 seconds).
Remove the lid from the jar and microwave for 30 seconds.
Using a large spoon, hold back the milk and add the froth on top of the milk.
Notes
You may want to add more turmeric/turmeric paste but i would test it first and then adjust the next time you make it.If you like whole spices, add 2/3 whole cardamom pods, a cinnamon stick and 2 cloves in to the milk at the beginning.The nutrition information is based on making the latte with cows milk and without the froth.