Chicken Shawarma Spiced Hummus Bowl

Chicken Shawarma Spiced Hummus Bowl

Safira

This Chicken Shawarma Spiced Hummus Bowl is packed with juicy shawarma style spiced chicken, creamy hummus, fresh salad, and tangy pickles. A high protein Mediterranean inspired meal prep bowl full of flavour and texture.

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Prep Time 15

Cook Time 20

Total Time 35

Course Lunch

Cuisine Lebanese, Middle Eastern, Turkish

Servings

Calories 729 kcal

Ingredients

Shawarma Spiced Chicken

1 kg Chicken thighs or chicken breast sliced into chunks
3 tablespoon Olive Oil
2 teaspoon Smoked Paprika
2 teaspoon Cumin Powder
1 ½ teaspoon Coriander Powder
1 teaspoon Garlic Powder
1 teaspoon Onion Powder
1 teaspoon Salt
½ teaspoon Black Pepper
1 Lemon Juice only

Hummus Base

2 cups Hummus
1 tablespoon Olive Oil
Pinch Paprika
Pinch Sumac
1 tablespoon Lemon juice

Fresh Salad Topping

Cucumber diced
Tomatoes diced
Red Onion diced or sliced
Fresh parsley chopped
Olives
Olive Oil
Lemon Juice
Salt and Pepper

Pickles and Extras

Pickled Chillies
Pickled Turnips
Tahini or Garlic Sauce Optional

Instructions

Prepare the chicken - In a bowl, mix olive oil, paprika, cumin, coriander, garlic powder, onion powder, salt, pepper, and lemon juice. Add the chicken and coat thoroughly so every piece is covered in the spice mixture. Let it marinate for at least 20 minutes or overnight for deeper flavour.
Cook the chicken - Heat a pan over medium-high heat. Add the chicken in a single layer and cook until golden, juicy, and lightly charred on the edges. Cook until the internal temperature reaches 74°C (165°F). Remove and rest for a few minutes before serving.
Prepare the hummus base - Spread hummus into serving bowls or meal prep containers.Drizzle with olive oil and a small squeeze of lemon juice. A pinch of paprika on top adds colour and warmth
Make the salad topping - Mix cucumber, tomato, red onion, parsley, olives, olive oil, lemon juice, salt, and pepper. Keep it fresh and lightly dressed so it stays crisp.
Assemble the bowl - Start with a generous layer of hummus. Add warm shawarma spiced chicken on top. Pile fresh salad over the chicken so it stays bright and crunchy. Finish with pickles and optional sauces.

Notes

Tips and Tricks

Chicken thighs give the juiciest texture for meal prep
Do not overcrowd the pan or the chicken will steam instead of brown
Add salad last to keep it fresh and crisp
A little extra lemon before serving lifts all the flavours
Warm hummus slightly for a smoother restaurant style texture
Keep pickles separate until serving for best crunch

Storage

Fridge
Store chicken, hummus, salad, and pickles separately for up to 4 days.

Reheating
Reheat chicken only. Assemble bowls fresh for best texture.

Meal Prep Tip
This bowl is best when layered fresh. Keep components separate and assemble in under 2 minutes when ready to eat.

Serving Suggestions

This bowl works well with:

Warm pita bread
Garlic sauce
Tahini sauce
Roasted vegetables
Bulgur wheat or rice if you want a grain base
Extra pickles and chillies
Fresh lemon wedges

You can also use the chicken in:

Wraps
Loaded flatbreads
Mezze platters

Nutrition

Calories: 729kcalCarbohydrates: 20gProtein: 41gFat: 55gSaturated Fat: 12gPolyunsaturated Fat: 12gMonounsaturated Fat: 26gTrans Fat: 0.2gCholesterol: 196mgSodium: 1023mgPotassium: 735mgFiber: 8gSugar: 1gVitamin A: 603IUVitamin C: 13mgCalcium: 78mgIron: 5mg

Keyword Chicken and hummus bowl, Hummus bowl

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