Five Minute Magic Green Avocado Chutney/Avocado Dressing
Five Minute Magic Green Avocado Chutney - Being indian, the obsession with this chutney began at a very young age.. I mean it brings any dish to life right? Then I added an avocado to it and it became a flavour explosion that is also really luscious and creamy. A herby, Punchy and Creamy Chutney that works well as a dip, sauce, dressing, marinade etc etc.
Ingredients
- ½ large bunch Coriander leaves and stems
- 7 Mint leaves or ½ teaspoon mint sauce
- 4 - 5 Green Chillies or 1 tablespoon sliced Jalapeños
- 200 ml Plain Yoghurt Optional (if skipping, add extra avocado)
- 3 Garlic Cloves
- ½ inch peeled Ginger Optional
- 1 Avocado ripe
- 2 tablespoon Lemon or Lime Juice
- Salt to taste
Instructions
- Add all the ingredients for to a blender and blend till smooth and creamy. You mcay need to add a little water.
Nutrition
Calories: 72kcalCarbohydrates: 7gProtein: 1gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 3mgSodium: 182mgPotassium: 174mgFiber: 3gSugar: 3gVitamin A: 102IUVitamin C: 10mgCalcium: 38mgIron: 1mg
Tried this recipe?Let us know how it was!
