Indian Spiced Caramelised Brown Sugar Carrots
These Caramelised Brown Sugar Carrots are quick and easy to make. They are sweet, vibrant and so insanely delicious!
Ingredients
- 1 Kg Carrots
- 3 tablespoon Butter melted
- 1 teaspoon Oil
- 3 tablespoon Light Brown Sugar
- ¼ teaspoon Ground Ginger optional
- ¼ teaspoon Ground Cinnamon optional
- Salt and Pepper
- ½ teaspoon Smoked Paprika
- 1 teaspoon Kashmiri Chilli Powder
- 1 teaspoon Cumin Powder
- 1 teaspoon Garlic Powder
Instructions
- Preheat oven to 220C/200C/GM6.
- Peel and cut carrots into 4cm pieces.
- Add to a large bowl with with butter, oil, sugar, ginger, cinnamon, salt and pepper, smoked paprika, kashmiri chilli powder, cumin powder and garlic powder.
- Place onto an oven tray leaving space between carrots.
- Roast 10 minutes. Turn, then roast a further 15 minutes until caramelised at the edges.
Notes
Tips and Variations
Add flavourings of your choice
Good flavourings include Caraway Seeds, Orange Zest, Chilli Flakes.Oil and Butter
Cooking Carrots in butter at a high temperature, means it can burn. The oil stops it from burning so don’t omit that especially if you choose to use honey instead of sugar instead!How to make on the Stovetop
You have 2 options here. You can add 400ml Stock to the other ingredients (minus the oil) and poach the carrots on the stove for 30 minutes or you can cook in a pan over medium heat for 6 - 7 minutes.Carrot Type
Use your favourite variety. The recipe works well with all carrot varieties.Carrot Size
Try and cut your Carrots into uniformly sized pieces so that they cook at the same rate.Sugar
You can adjust the sugar quantities and also use a different variety of sugar like caster/dark brown or granulated. You can also use liquid sweeteners like honey or maple syrup.Can they be made ahead of time?
Yes they keep well in the fridge in a container with a lid for up to 3 days. You can also just prep the Carrots (Peel and Chop) up to 3 days ahead of time.What to serve with Caramelised Brown Sugar Carrots
This recipe works well as a side to many roasts. Try it alongside: Roast Chicken and Butternut Squash Traybake Roast Chicken with Crunchy Roast Potatoes Traybake The MOST tender Leg of LambMore Sides:
The ultimate 5 cheese Mac and Cheese The BEST Crunchy Beef Roast potatoes The BEST Cauliflower Cheese Best Garlic Mashed PotatoesNutrition
Calories: 177kcalCarbohydrates: 26gProtein: 2gFat: 8gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gTrans Fat: 0.3gCholesterol: 18mgSodium: 194mgPotassium: 652mgFiber: 6gSugar: 16gVitamin A: 33622IUVitamin C: 12mgCalcium: 74mgIron: 1mg
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