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Home » Recipes » Global Recipes » Middle Eastern Recipes

Published: Mar 5, 2025. Post Updated: May 12, 2025

Home » Recipes » Global Recipes » Middle Eastern Recipes

Mujadara - Lebanese Rice and Lentils with Caramelised Onions

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Mujadara - Lebanese Rice and Lentils with Caramelised Onions - Mujadara (Mujaddara) is a Lebanese recipe which combines tender earthy Lentils, crispy caramelised Onions and fluffy Rice to give the most incredible and delicious recipe. This Middle Eastern Pilaf style recipe is made with 3 key ingredients and is easy to make. It is also lightly spiced with warming Lebanese 7 Spice but if you can’t find that you can make your own or just use Ground Cumin. Read on for more!

Mujadara in plate

Safira’s Recipe Rundown

This recipe is:

  • Economical - Cheap to make, because the key ingredients are all cheap!
  • Great for feeding a crowd - It can be made ahead and used for meal prep but it can also feed a small gathering too and it can easily be double or tripled.
  • Gives you fluffy Rice every time - We use long grained Basmati Rice and cook the Rice till it is perfectly fluffy and we use Brown Lentils which maintain their shape and don’t get mushy.
  • Is all about the Caramlised Onions - We caramelise the Onions till they are perfectly golden brown and they impart a deep delicious caramel flavour.

What is Mujadara?

Mujadara (mujaddara) is an ancient Lebanese recipe (800 years old!) which combines tender earthy lentils, crispy caramelised Onions and fluffy Rice to give the most incredible and delicious recipe which is very very more-ish.

Mujadara translates to ‘pockmarked’ in Arabic because of it’s appearance and pebbly look!

This Middle Eastern recipe is made with 3 key ingredients and is easy to make. It is also lightly spiced with warming Lebanese 7 Spice but if you can’t find that you can either make your own or sub Ground Cumin. Many recipes only use Cumin but I love the addition of 7 Spice.

It is often referred to as ‘peasant food’ or ‘poor man’s food’.

One of the most popular variations is to use Bulgur in place of Rice and this is known as Mujadara Hamra.

The recipe is nutrient dense, suitable for Vegans and packed full of protein and fibre.

It is served with a pile of crispy Onions on top, a dollop of yoghurt and with a fresh salad such as Shirazi or Tabbouleh.

Mujadara is also recommended for Fasting during Lent and Ramadan especially for those who follow a Vegetarian diet.

Jump to:
  • Safira’s Recipe Rundown
  • What is Mujadara?
  • Ingredients
  • Instructions
  • How to make Baharat - Lebanese 7 Spice
  • Tips for making the best Mujadara
  • Substituitions
  • What to serve with Lebanese Rice
  • Storage and Reheating
  • How to freeze Majadara/Mujadara
  • Top Tip
  • Related
  • Pairing
  • Mujadara - Lebanese Rice and Lentils with Caramelised Onions

Ingredients

Here is what you will need to make the recipe. See recipe card at the bottom of the page for quantities.

Mujadara Ingredients
  • Lentils: We use brown whole lentils (aka Masoor) for this recipe. I recommend these Lenitls because they are earthy and delicious. They give Mujadara the best texture, and colour.
  • Rice: I recommend a long grain rice like Basmati which is less likely to get mushy. We use this rice in all Pilaf type recipes or Biryani recipes.
  • Onions: White Onions are fried until golden and crispy, then they are left to drain and crisp further on paper towels.
  • Oil: We use a neutral Oil such as Avocado, Canola or Grapeseed Oil which all have a high smoke points which is important when frying.
  • Seasonings: Lebanese 7 Spice (aka Baharat), Cumin and Salt. I use Lebanese 7 Spice which I make with Coriander Seeds, Cumin Seeds, All Spice, Ground Cinnamon, Ground Cloves, Ground Nutmeg and Ground Black Pepper. Note - You can also just use Cumin Powder here.

Instructions

Rice and Water in bowl
  1. Step 1: Soak the Rice in cold Water and set aside.
Fried Onions in plate
  1. Step 2: Slice the Onions and heat the Oil in a large pot over high heat. When the Oil starts to warm up, add the Onions (the Oil does not have to be piping hot) and line a plate with 2 paper towels. Cook the Onions for at least 20 minutes but it can take up to 40 minutes if cooking in batches. Make sure to stir them constantly. Use a slotted spoon to remove to the lined plate and set aside. The Onions continue to crisp as they cool. Reserve the oil from cooking the onions as it is full of flavour!

Lentils and Rice in pot
  1. Step 3: Add the Lentils to a pot and add water. Bring to a boil, then reduce the heat to medium-low, cover with a lid. Cook for 15 minutes.
 Drain and rinse the rice, transfer it to the pot with the lentils.
Crispy Onions and Spices added to pot with lentils
  1. Step 4: Add Water, Salt, half the Onions, Lebanese 7 spice and Cumin. Stir through, then cover again with a tight-fitting lid. Cook undisturbed for 15 minutes.
Lebanese Rice (Mujadara) on platter

Step 5 - Remove the pot from the heat. Rest, covered, for 5 minutes. Fluff the Rice, Onions and Lentils and combine together.
 Decant to a serving dish. Add some of the reserved Oil on top of the Mujadara. Then pile the crispy onions on top. Serve warm, with Cucumber Yoghurt, or Plain Greek Yoghurt.

Note - I used to boil the Rice separately but it felt like such a waste of an additional pot so I do it all in one pot now.

Mujadara in a pot

How to make Baharat - Lebanese 7 Spice

In a dry pan, roast 1 tablespoon Coriander Seeds, 2 teaspoon Cumin Seeds till fragrant and then grind to a powder (or use the pre made ground versions). Stir in 1 ½ teaspoon All Spice, 1 ½ teaspoon Ground Cinnamon, 1 ½ teaspoon Black Pepper Powder, 1 teaspoon Nutmeg Powder and 1 ½ teaspoon ground Cloves. Combine everything together and then use 1 tablespoon of the mix in the recipe.

Tips for making the best Mujadara

Use Brown Lentils - This recipe works best with Brown Lentils that keep their shape whilst adding texture and an earthy flavour. I would not recommend smaller, flatter lentils like Red Lentils which will break down and are often therefore better in Soup or Dal recipes.

Caramlise the Onions till they are a deep golden brown - Cook the Onions over medium high heat and take your time so you get the best flavour. Some recipes suggest caramelising till some of the Onions are burnt but I prefer them to be brown and crispy.

Cook the rice separately - I do it both ways. I sometimes add everything to one pot like in this recipe or I boil the Rice and Lentils in separate pots. Both ways work but one means less washing up!

Soak the Rice - Do this for at least 15 minutes. This helps with even and faster cooking time.

Substituitions

Make with just 2 Onions - I add Onions to the pot as well as on top. This adds lots of flavour but also time because the Onions take so long to cook and usually have to be done in 2 batches. You can just fry 2 Onions instead and add them on top and none in the pot.

Make it with coarse Bulgur Wheat - This is a very popular variation. It will only need cooking for 10 minutes.

Use Green lentils instead of Brown Lentils - Green Lentils are similar to brown Lentils in that they will maintain their shape whilst still adding texture. Red Lentils will completely break down.

What to serve with Lebanese Rice

The dish can be eaten as it is and in my opinion, it does not need anything! However traditionally, in Lebanon, it is served with whole milk yogurt, Labneh, Greek Yogurt, or a Cucumber Yoghurt.

It’s also common to serve it alongside salad vegetables such as radishes or Middle Eastern salads like Shirazi or Tabbouleh.

Storage and Reheating

Store any leftovers in an airtight container in the fridge for 4 - 5 days.
To reheat: Reheat on the stovetop or in the microwave with a splash of water until fully heated through.

How to freeze Majadara/Mujadara

Freeze for up to 3 months in a freezer-safe container or zip-lock bag.
To reheat, thaw in the fridge overnight and microwave until heated through.

Top Tip

Make Ahead Tip - You can chop the onions and fry them 3-4 days in advance which is the most time consuming element of this recipe.

Related

Looking for other recipes like this? Try these:

  • Shorbat adas with fried samosa leaves on top
    Shorbat Adas - Ramadan Lentil Soup
  • Ful Medames in a bowl with vegetables around the bowl
    Lebanese Ful Medames (Foul Mudammas - Fava Beans Stew)
  • Chicken Shawarma being sut
    Lebanese Chicken Shawarma
  • Fattet Makdous in dish
    Fattet Makdous - Aubergine and Lamb (or Beef) Fatteh

Pairing

These are my favorite dishes to serve with [this recipe]:

  • Taboule salad in a bowl
    How to make the Perfect Taboule Salad
  • Shirazi salad on table
    Easy Persian Shirazi Salad Recipe
  • Kachumber salad in a dish
    Indian Kachumber Salad - Tomato, Cucumber, Onion Salad
  • Onion raita in a bowl with a towel to back
    Onion Raita
Lebanese Rice (Mujadara) on platter

Mujadara - Lebanese Rice and Lentils with Caramelised Onions

Safira
Mujadara - Lebanese Rice and Lentils with Caramelised Onions - Mujadara (mujaddara) is a Lebanese recipe which combines tender earthy Lentils, crispy caramelised Onions and fluffy Rice to give the most incredible and delicious recipe. This Middle Eastern Pilaf style recipe is made with 3 key ingredients and is easy to make. It is also lightly spiced with warming Lebanese 7 Spice but if you can’t find that you can make your own or just use Ground Cumin.
5 from 1 vote
Print Recipe Pin Recipe
Prep Time 55 minutes mins
Cook Time 30 minutes mins
Resting time 5 minutes mins
Total Time 1 hour hr 30 minutes mins
Course Dinner
Cuisine Lebanese, Middle Eastern
Servings 4
Calories 316 kcal

Ingredients
  

  • 1 cup White Basmati Rice or any long Grain Rice soaked for 15 - 30 minutes minimum
  • 4 large Onions Sliced thinly
  • ½ cup Oil Choose something with a high smoke point like Avocado, Vegetable
  • 200 g Brown Lentils aka Masoor
  • 3 ½ cup Water
  • 1 teaspoon Salt
  • 1 teaspoon Baharat aka Lebanese 7 Spice (or sub with more Cumin Powder) - See note 1 to see how you can make your own
  • 1 teaspoon Cumin Powder
  • ⅛ teaspoon Ground Black Pepper

Instructions
 

  • Soak the Rice in cold Water and set aside.
  • Line a plate with two paper towels. Heat the Oil in a large pot over high heat. When the Oil starts to warm up, add the Onions (the Oil does not have to be piping hot) and line a plate with 2 paper towels. Cook the Onions for at least 20 minutes but it can take up to 40 minutes if cooking in batches. Make sure to stir them constantly. Use a slotted spoon to remove to the lined plate and set aside. The Onions continue to crisp as they cool.
    NOTE - Reserve the oil from cooking the onions as it is full of flavour!

  • Add the Lentils to a pot and add 3 cups of water. Bring to a boil, then reduce the heat to medium-low, cover with a lid. Cook for 15 minutes.

  • Drain and rinse the Rice, transfer it to the pot with the lentils. Add ½ cup of Water.
  • Add Salt, half the Onions, Lebanese 7 spice, Cumin and Black Pepper. Stir through, then cover again with a tight-fitting lid. Cook undisturbed for 12 - 15 minutes.
  • Remove the pot from the heat. Rest, covered, for 5 minutes. Fluff the Rice, Onions and Lentils and combine together.
 Decant to a serving dish. Add some of the reserved Oil on top of the Mujadara. Then pile the crispy onions on top. Serve warm, with Cucumber Yoghurt, or Plain Greek Yoghurt.

Notes

Make your own Lebanese Spice

In a dry pan, roast 1 tablespoon Coriander Seeds, 2 teaspoon Cumin Seeds till fragrant and then grind to a powder (or use in the pre made ground versions). Stir in 1 ½ teaspoon All Spice, 1 ½ teaspoon Ground Cinnamon, 1 ½ teaspoon Black Pepper Powder, 1 teaspoon Nutmeg Powder and 1 ½ teaspoon ground Cloves. Combine everything together and then use 1 tablespoon of the mix in the recipe.

Tips for making the best Mujadara

Use Brown Lentils - This recipe works best with Brown Lentils that keep their shape whilst adding texture and an earthy flavour. I would not recommend smaller, flatter lentils like Red Lentils which will break down and are often therefore better in Soup or Dal recipes.
Caramlise the Onions till they are a deep golden brown - Cook the Onions over medium high heat and take your time so you get the best flavour. Some recipes suggest caramelising till some of the Onions are burnt but I prefer them to be brown and crispy.
Cook the rice separately - I do it both ways. I sometimes add everything to one pot like in this recipe or I boil the Rice and Lentils in separate pots. Both ways work but one means less washing up!
Soak the Rice - Do this for at least 15 minutes. This helps with even and faster cooking time.

Substituitions

Make with just 2 Onions - I add Onions to the pot as well as on top. This adds lots of flavour but also time because the Onions take so long to cook and usually have to be done in 2 batches. You can just fry 2 Onions instead and add them on top and none in the pot.
Make it with coarse Bulgur Wheat - This is a very popular variation. It will only need cooking for 10 minutes.
Use Green lentils instead of Brown Lentils - Green Lentils are similar to brown Lentils in that they will maintain their shape whilst still adding texture. Red Lentils will completely break down.

What to serve with Lebanese Rice

The dish can be eaten as it is and in my opinion, it does not need anything! However traditionally, in Lebanon, it is served with whole milk yogurt, Labneh, Greek Yogurt, or a Cucumber Yoghurt.
It’s also common to serve it alongside salad vegetables such as radishes or Middle Eastern salads like Shirazi or Tabbouleh.

Storage and Reheating

Store any leftovers in an airtight container in the fridge for 4 - 5 days.
To reheat: Reheat on the stovetop or in the microwave with a splash of water until fully heated through.

How to freeze Majadara/Mujadara

Freeze for up to 3 months in a freezer-safe container or zip-lock bag.
To reheat, thaw in the fridge overnight and microwave until heated through.

Top Tip

Make Ahead Tip - You can chop the onions and fry them 3-4 days in advance which is the most time consuming element of this recipe.

Nutrition

Calories: 316kcalCarbohydrates: 51gProtein: 17gFat: 1gSaturated Fat: 0.2gPolyunsaturated Fat: 0.4gMonounsaturated Fat: 0.2gSodium: 615mgPotassium: 801mgFiber: 21gSugar: 8gVitamin A: 33IUVitamin C: 14mgCalcium: 82mgIron: 5mg
Keyword Lebanese rice, Mujadara
Tried this recipe?Let us know how it was!

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Reader Interactions

Comments

    5 from 1 vote

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    Recipe Rating




  1. S & K says

    May 01, 2025 at 9:02 am

    5 stars
    To die for. I didn’t know much about lebanese cuisine or this recipe so i thought i would try it. It is the best rice recipe everrrr

    Reply
    • Safira says

      May 01, 2025 at 10:51 am

      So glad you liked it! Thank you so much for your feedback. 🙂

      Reply

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hey...I’m safira! I share accessible Global Recipes as well as Baking recipes for home cooks. One of my passions is to teach home cooks to become more confident in the kitchen and this comes with time and experience.

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