Slow Cooked Lamb Shoulder

Slow Cooked Lamb Shoulder - I love a Roast Lamb Shoulder and it is pretty simple to make. What's not to love? Delicious, tender, juicy, moist, falling off the bone meat that is infused with Herbs and Garlic. If you prefer a roast leg of Lamb, why not try The MOST tender Leg of Lamb.

Slow Cooked Lamb Shoulder

One of my favourite Sunday roasts is Lamb Shoulder.

It is more tender and delicious then even a leg. The recipe for this and most roasts is very hands off, leaving you to enjoy your weekend unflustered!

I always serve shoulder of lamb with homemade yorkshire's and roast potatoes.

The best Sunday Roast

When I first started making roasts which was almost 20 years ago..(OMG how old am i?), I would always use a leg of lamb but I prefer a shoulder because the meat is so tender.

The reason I mentioned how long it has been is because in those days, I really didn't have much of a clue about cooking but could make a roast easily because it is so easy to make a good roast dinner.

This is a meal, I used to make with my mum, so i always think of her when i am making it. Before i was married, Sunday used to be family day and we would all gather at my mums to eat.

Needles to say, i really miss it and get jealous when I think about it every week!

As the number of family members (Kids) have increased, the house has gotten busier and busier and now it is oh so loud and crowded on a Sunday. You have to scream to be heard!

How to make Shoulder of Lamb

Add onion, and garlic to the roasting tin. Place the lamb shoulder on top. Pour stock around.

Remove foil and turn the heat up to 240 C/220 Fan, Gas Mark 9. Roast for 20 minutes. 

Remove from the tin and cover loosely with the foil for 20 minutes before serving. 

HOW LONG TO COOK LAMB SHOULDER

I prefer to slow cook lamb shoulder and as such the temperature I cook at is Gas Mark 3/170C.

For a 1 KG Shoulder - 3 hours.

For a 2 KG Shoulder - 4 - 4.5 hours.

Expert Tips and Notes

How to make Gravy from pan juices

Variations

Herbs- You can add any herbs that you like to this recipe. Oregano, Thyme and Rosemary may feel out of place with the other spices but it works really well. You can skip them if you prefer.

Flavourings - You can skip the herbs and rub over some Tandoori Paste or Harissa if you like. I love Rose Harissa.

Ground Spices - You can add other spices such as Coriander Powder, Paprika.

Spice Rub - You can also make a spice rub by roasting full spices such as Coriander Seeds, Cumin Seeds, Dry Red Chillies, Black Peppers and then grinding down with some Garlic and Onion to form a paste.

How long does it take to roast a lamb shoulder?

You can roast it as above at a lower temperature or at a higher temperature (200 C/Gas Mark 6) for 45 minutes - 1 hour per kilo. Then add an additional 15 minutes at a higher temperature - 225C/Gas Mark 8.

Can you overcook lamb shoulder?

Not really. You will know it is cooked when it can be easily shred with a fork. Baste regularly and top the stock up if needed.

More Roast Recipes:

The most tender Leg of Lamb

Buttermilk Roast Chicken

Preserved Lemon, Cumin and Thyme Roast Chicken

Roast Chicken and Potatoes

Buttermilk Roast Chicken

Slow Cooked Leg of Lamb

Sides:

Crunchy Roast Potatoes

Yorkshire Puddings

The BEST Cauliflower Cheese

Best Garlic Mashed Potatoes

Garlic Parmesan Potatoes

Potato Dauphinoise

Cheesy Cauliflower Bake

Roast Cauliflower Salad with Zingy dressing

Best baked Mac and Cheese

Creamy Mac and Cheese

Korean Garlic Bread

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Slow Cooked Lamb Shoulder

I love a Slow Cooked Lamb Shoulder and it is pretty simple to make and loved by all. What's not to love? Delicious, juicy, moist, falling off the bone meat that is infused with Herbs and Garlic.

Course Dinner

Cuisine british, English

Keyword Lamb Shoulder, Roast Dinner, Slow cooked lamb shoulder, Sunday Roast

Cook Time 4 hours 20 minutes

Total Time 4 hours 20 minutes

Servings 6

Calories 475 kcal

Author Safira

Ingredients

Lamb Marinade

• 5 lb Lamb Shoulder
• 4 tbsp Olive Oil
• 8 Garlic Cloves Crushed
• 2 inches Ginger Crushed
• 2 Green Chillies Crushed (optional)
• 3 tbsp Mustard English
• 1 tbsp Mint Paste
• 2 tbsp Dry Oregano Optional
• 1 tsp Fresh Thyme Leaves Optional
• 2 tsp Cumin Powder
• 2 tsp Coriander Powder
• ½ tsp Turmeric Powder
• 1 Lemon Juice only
• Salt & Pepper

For the Incisions

• 2 cloves Garlic finely sliced
• Few Sprigs Rosemary

For the Tin

• 2 large Red Onions Sliced into wedges
• 2 heads Garlic bottom sliced off
• 250 ml Lamb Stock or Water

Instructions

1. Preheat oven to 240 C/220 Fan/Gas Mark 9.

2. Rub the lamb with the olive oil, garlic, ginger, green chilli, mustard, mint, oregano, thyme, cumin, coriander, turmeric, lemon and salt and pepper. 

3. Make incisions all over the lamb and stuff with Garlic and Rosemary. 

4. Turn the heat down to 170 C/150 Fan/Gas Mark 3.

5. Add onion, and garlic to the roasting tin. Place the lamb shoulder on top. Pour water around. Season some more.

6. Add 2 layers of foil on top of the roasting tin. Don't close too tightly. Place in the oven and roast for 4 - 5 hours. Check midway and add more stock if needed.

7. Remove foil and turn the heat up to 240 C/220 Fan, Gas Mark 9. Roast for 20 minutes.  

8. Remove from the tin and cover loosely with the foil for 20 minutes before serving. 

Recipe Notes

HOW LONG TO COOK LAMB SHOULDER

I prefer to slow cook lamb shoulder and as such the temperature I cook at is Gas Mark 3/170C.

For a 1 KG Shoulder - 3 hours.

For a 2 KG Shoulder - 4 - 4.5 hours.

Expert Tips and Notes

Roast Potatoes - You can add these to the shelf underneath the lamb shoulder to cook whilst the lamb is cooking. The Yorkshire Puddings need the oven to themselves!

 

Incisions - Adding herbs and garlic into incisions in the lamb, helps to flavour it beautifully.

 

Marinade - You can marinade the Shoulder up to 3 days in advance.

 

Fridge - If the lamb is in the fridge, remove from the fridge at least 1 hour before cooking. 

How to make Gravy from pan juices

Remove meat from tray and tilt the tin. The fat will separate from the juices and rest on top.

 

Spoon off as much as you can but leave around 1.5 - 2 tablespoons. Scrape the tin to release any stuck bits.

 

Place tray onto the hob over low heat.

 

Once the juices sizzle, stir in 1 tbsp of Flour whisking fast.

Add 500 ml hot stock and turn heat up. Allow to cook until it thickens. Turn heat down and allow to reduce a little. 

Variations

Herbs- You can add any herbs that you like to this recipe. Oregano, Thyme and Rosemary may feel out of place with the other spices but it works really well. You can skip them if you prefer.

Flavourings - You can skip the herbs and rub over some Tandoori Paste or Harissa if you like. I love Rose Harissa.

Ground Spices - You can add other spices such as Coriander Powder, Paprika.

Spice Rub - You can also make a spice rub by roasting full spices such as Coriander Seeds, Cumin Seeds, Dry Red Chillies, Black Peppers and then grinding down with some Garlic and Onion to form a paste.

How long does it take to roast a lamb shoulder?

You can roast it as above at a lower temperature or at a higher temperature (200 C/Gas Mark 6) for 45 minutes - 1 hour per kilo. Then add an additional 15 minutes at a higher temperature - 225C/Gas Mark 8.

Can you overcook lamb shoulder?

Not really. You will know it is cooked when it can be easily shred with a fork. Baste regularly and top the stock up if needed.

Nutrition Facts

Slow Cooked Lamb Shoulder

Amount Per Serving

Calories 475 Calories from Fat 207

% Daily Value*

Fat 23g35%

Saturated Fat 6g38%

Trans Fat 0.002g

Polyunsaturated Fat 2g

Monounsaturated Fat 12g

Cholesterol 152mg51%

Sodium 536mg23%

Potassium 885mg25%

Carbohydrates 17g6%

Fiber 5g21%

Sugar 5g6%

Protein 50g100%

Vitamin A 103IU2%

Vitamin C 26mg32%

Calcium 112mg11%

Iron 6mg33%

* Percent Daily Values are based on a 2000 calorie diet.