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Home » Recipes

Published: Jul 18, 2016. Post Updated: Aug 15, 2024

Home » Recipes

Chana Masala with Tamarind - Chickpea Curry

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Chana Masala with Tamarind - Chickpea Curry - Tamarind Chana Masala is a recipe that is often served in the run up to a wedding. This is an easy, fuss free recipe for the most delicious Chickpea Curry. It makes an aromatic and flavourful Curry with tender Chickpeas, Indian Spices and Vegan friendly.

Chana Masala in bowl with chopped veg

Chana Masala with Tamarind

This one pot Chickpea Curry with Potatoes and Tamarind is perfect for a quick dinner on a busy weeknight.

This version is for a standard North Indian Chana Masala with added Mustard Seeds, Curry Leaves, Tamarind, Sugar and Ketchup. If you know me, you know i hate Ketchup so i use a Chilli Sauce instead. It is similar in flavour profile to this Potato Tamarind Recipe or this Coconut Salmon Curry.

It is topped with chopped Coriander, Onions, Cucumber and Sev and is eaten as a soup. It reminds me of my mum and all things home as well as weddings and celebrations.

This Vegan recipe is made using typical South Indian store cupboard ingredients. There are no Onions in this recipe, meaning it is quick to make too. No browning time required!

It has the perfect balance of flavours and it is a recipe I turn to over and over again when we need a quick and healthy meal.

The difference between Chana Masala, Chole and Tamarind Chana Masala

Chana Masala is the name for a Chickpea Curry that is cooked with a base of Onions and Tomatoes with aromatic Spices added.
Chole are cooked in a similar way but are served with Pooris - a deep fried Indian flatbread.

This version has similar ingredients to the flavours in South Indian recipes where Tamarind is often used.

Ingredients and how to make it

Chana Masala ingredients on table

Add Oil to a pot with Mustard Seeds and Curry Leaves - Adding it early on brings out the best flavour and makes a fragrant Curry.

Curry Leaves and Mustard Seeds with oil in pot

Cook the Tomatoes - Saute them until the water from the tomatoes evaporates and the Tomatoes thicken.

Tomatoes in pot

Add Garlic paste - Adding the Garlic at this stage means it is cooked properly and the full flavour profile comes out into the Curry.

Garlic Paste added to pot

Add the Spices - Bloom the spices (Salt, Turmeric, Chilli Powder, Paprika, Cumin Powder, Coriander Powder) in the Curry early on to bring out their flavour fully and ensure they are cooked out fully. At the stage you may need to add some Water to stop them from sticking to the pot.

Spices added to pot

Stir in Tamarind, Sugar and Chilli Sauce - You can add a powdered Jaggery which is now readily available.

Tamarind and Chilli sauce added to pot

Add Chickpeas, Potatoes and 1 cup of Water - Cover and cook on low for 20 - 25 minutes minutes. Although tinned Chickpeas are cooked, they need to absorb all that flavour and become tender.

Chickpeas and Potatoes added to pot

Cook till thickened - Saute the Curry uncovered over high heat for 2-3 more minutes crushing some of the Chickpeas with the back of a wooden spoon to thicken the Curry, before decanting in to bowls.

Thickened curry in bowl

Chana Masala in bowl

Garnish - Top with finely chopped Coriander, Cucumber, Chillies and Red Onion. You can also add Sev and a squeeze of Lemon Juice.

Tips for make Chana Masala with Tamarind

Water - Once you add the Spices, you will likely need to add Water to deglaze the pot and to cook the Spices out.

Variations

Tinned Potatoes - If you prefer to use tinned Potatoes, use the same quantity. These are pre cooked so it makes it easy to just add them to the Curry without having to pre boil.

How to use Dry Chickpeas  - You can make this recipe with Dry Chickpeas. See this BBC Good Food Guide to check how to cook them.

What to serve with Chana Masala

This Recipe is best eaten with a spoon as a soup. It can also be served with Basmati Ghee Rice or Jeera Rice to with Chapatti, Naan or Paratha.
You can also serve it alongside Kachumber or Raita.

Storage

Fridge - This Chana Masala keeps well in an airtight container for up to 3 days.
Freezer - It can also be frozen for up to two months. Reheat in the microwave or on a stovetop over medium-high heat.

More Indian Vegetarian Recipes:

Indian Masala Corn Chaat

Aloo Palak


Indian Paneer Pakora - Simple Recipe

Masala Paneer

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Chcna Masala in a bowl

Chana Masala with Tamarind - Chickpea Curry

Chana Masala with Tamarind - Chickpea Curry - Tamarind Chana Masala is a recipe that is often served in the run up to a wedding. This is an easy, fuss free recipe for the most delicious Chickpea Curry. It makes an aromatic and flavourful Curry with tender Chickpeas, Indian Spices and Vegan friendly.
No ratings yet
Print Recipe
Prep Time 5 minutes mins
Cook Time 35 minutes mins
Total Time 40 minutes mins
Course Dinner, Lunch
Cuisine Indian, South Asian
Servings 4
Calories 695 kcal

Ingredients
  

  • 2 tablespoon Oil
  • 1 teaspoon Mustard Seeds
  • 6 - 8 Curry Leaves
  • 200 g Plum tomatoes from a tin, pureed
  • 1 teaspoon Garlic Paste
  • 1 teaspoon Red Chilli Powder
  • ¼ teaspoon Turmeric powder
  • 1 teaspoon Smoked Paprika
  • ¾ teaspoon Cumin Powder
  • ¾ teaspoon Coriander Powder
  • Salt to taste
  • 2 tablespoon Tamarind Paste
  • 2 tablespoon Chilli Sauce or ketchup
  • 1 tablespoon Light Brown Sugar or Powdered Jaggery
  • 400 g Chickpeas from a tin, drained
  • 400 g Black Chickpeas Kala Chana, from a tin, drained
  • 200 g Potatoes Peeled and chopped into 1 inch cubes

Garnish

  • Cucumber Diced
  • Red Onion Diced
  • Green Chillies Finely Sliced
  • Coriander Finely Sliced
  • Lemon Chopped into quarters
  • Fine Sev

Instructions
 

  • Add Oil to a pot with Mustard Seeds and Curry Leaves - Adding it early on brings out the best flavour and makes a fragrant Curry.Cook the Tomatoes - Saute them until the water from the tomatoes evaporates and the Tomatoes thicken.
  • Add Garlic paste - Adding the Garlic at this stage means it is cooked properly and the full flavour profile comes out into the Curry.
  • Add the Spices - Bloom the spices (Salt, Turmeric, Chilli Powder, Paprika, Cumin Powder, Coriander Powder) in the Curry early on to bring out their flavour fully and ensure they are cooked out fully. At the stage you may need to add some Water to stop them from sticking to the pot.
  • Stir in Tamarind, Sugar and Chilli Sauce - You can add a powdered Jaggery which is now readily available.
  • Add Chickpeas, Potatoes and 1 cup of Water - Cover and cook on low for 20 - 25 minutes minutes. Although tinned Chickpeas are cooked, they need to absorb all that flavour and become tender.
  • Cook till thickened - Saute the Curry uncovered over high heat for 2-3 more minutes crushing some of the Chickpeas with the back of a wooden spoon to thicken the Curry, before decanting in to bowls.
  • Garnish - Top with finely chopped Coriander, Cucumber, Chillies and Red Onion. You can also add Sev and a squeeze of Lemon Juice.

Notes

Tips for make Chana Masala with Tamarind

Water - Once you add the Spices, you will likely need to add Water to deglaze the pot and to cook the Spices out.

Variations

Tinned Potatoes - If you prefer to use tinned Potatoes, use the same quantity. These are pre cooked so it makes it easy to just add them to the Curry without having to pre boil.
How to use Dry Chickpeas  - You can make this recipe with Dry Chickpeas. See this BBC Good Food Guide to check how to cook them.

What to serve with Chana Masala

This Recipe is best eaten with a spoon as a soup. It can also be served with Basmati Ghee Rice or Jeera Rice to with Chapatti, Naan or Paratha.
You can also serve it alongside Kachumber or Raita.

Storage

Fridge - This Chana Masala keeps well in an airtight container for up to 3 days.
Freezer - It can also be frozen for up to two months. Reheat in the microwave or on a stovetop over medium-high heat.

Nutrition

Calories: 695kcalCarbohydrates: 113gProtein: 28gFat: 16gSaturated Fat: 1gPolyunsaturated Fat: 3gMonounsaturated Fat: 5gTrans Fat: 0.03gSodium: 149mgPotassium: 1530mgFiber: 14gSugar: 17gVitamin A: 1224IUVitamin C: 52mgCalcium: 290mgIron: 9mg
Keyword Chana Masala, Chicken and Chickpea Curry, chickpea curry
Tried this recipe?Let us know how it was!

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  1. Razena | Tantalisemytastebuds.com says

    July 19, 2016 at 3:44 pm

    I'm looking forward to your post on the London Halal food festival in shaa Allah. I spent a week in the city last year and my experience of halal food was Brick Lane... but I was far from impressed.

    Reply
    • Safira says

      July 19, 2016 at 4:03 pm

      Looking forward to sampling and writing about the food! Sorry to hear that you didn't experience great halal food whilst you were in London :./

      Reply
  2. Sharee @ Savory Spicerack says

    July 19, 2016 at 3:50 pm

    I have some chickpeas sitting on the counter ready for this one! Thanks for sharing!

    Reply
    • Safira says

      July 19, 2016 at 4:04 pm

      Yay do try it. So easy and quick to make!

      Reply
  3. Claudia | Gourmet Project says

    July 19, 2016 at 4:19 pm

    let me just find tamarind paste, and I'll be in the kirìtchen preparing this goodness .-)

    Reply
    • Safira says

      July 19, 2016 at 7:26 pm

      Hope you find it soon and enjoy!

      Reply
  4. Willow says

    July 19, 2016 at 4:23 pm

    I love curry! I could literally eat it weekly! I have never used curry leaves - I am going to have to give them a try!

    Reply
    • Safira says

      July 19, 2016 at 7:25 pm

      Yay! Curry leaves are the best and nothing beats fresh 🙂

      Reply
  5. Andrea @ Cooking with Mamma C says

    July 19, 2016 at 5:12 pm

    I never used to like chickpeas as a kid, but now I love them. Your dish looks delicious! And, I pray for peace in our world every day. Good luck with your gluten-free diet! I hope you'll be feeling better soon.

    Reply
    • Safira says

      July 19, 2016 at 7:24 pm

      Thank you i have always been a fan myself but didn't used to cook with them as much as i do now! I'm one week in and cracked today - cue breakout, like literally an hour later!

      Reply
  6. Aish Padihari says

    July 19, 2016 at 6:13 pm

    My all time fav. Love it.

    Reply
    • Safira says

      July 19, 2016 at 7:22 pm

      Mine too 🙂

      Reply
  7. Khubaib says

    July 22, 2016 at 12:02 am

    We grew up calling it kokum batata! This post left us reminiscing our childhood days. I believe we were "foodies" from the moment we could eat. ????

    Reply
    • Safira says

      July 22, 2016 at 7:53 am

      Aaah kokum batata! Funnily enough, that's the one my husband mentioned.

      Reply
    • Safira says

      July 22, 2016 at 7:53 am

      Aaah kokum batata! Funnily enough, that's the one my husband mentioned. It's almost like you're related.

      Reply
  8. Scott G says

    July 24, 2016 at 9:46 am

    This looks incredible- where do you get fresh curry leaves?

    Reply
    • Safira says

      July 24, 2016 at 9:50 am

      Thank you, it very much depends on where you are based. I get mine from local supermarkets, however they are also available to purchase online on Amazon! 🙂

      Reply

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hey...I’m safira! I share accessible Global Recipes as well as Baking recipes for home cooks. One of my passions is to teach home cooks to become more confident in the kitchen and this comes with time and experience.

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