About Me – Tiffin and Tea

Hi All! I’m Safira. Welcome to my little place on the net.

Tiffin and Tea was born at a time when I was really struggling with my mental health. At the time my daughter was 3 and my son was 4. I was mentally and physically exhausted and in the midst of that, I discovered that baking and cooking had a way of relieving my anxiety.

The name just felt like a natural fit. We loved tea and I used to pack a tiffin for my husband to take to work with him. I also associated a tiffin with travelling and that is something I wanted to do a lot of. 

I am currently studying Naturopathy and Herbalism. I strongly believe that what we eat can affect the mind, body and soul.

You may see the odd picture of days out and nature. My love for nature comes from my dad.. I find myself talking to my own children about the beauty of nature all the time and watching random programmes about penguins with them, just like my dad did with us. (Currently I am listening to my dad talking to my son about the rotation of the Earth and sunsets)!

Please please feel free to email me. I would love to hear from you!