Easy Indian Chicken Salad Wrap

These Easy Indian Chicken Salad Wrap are great for picnics, meal prep and lunch. They are also a great way to use up leftover rotisserie chicken. In this recipe we use chicken marinaded  in indian spices, creamy mayonnaise, and crunchy veg to make for a delicious, creamy chicken wrap.

Easy Indian Chicken Salad Wrap

These Chicken wraps are easy to make and so delicious.

Making a few extra wraps makes sense, so that you can have them over 2-3 days and don’t have to worry about cooking.

They are ideal for picnics, parties and a speedy lunch for the kids.

They can be made ahead too! Either the entire wrap or just the filling.

Just keep them in the fridge until you are ready to eat them.

If like me, you don’t always have time to measure, feel free to just add ingredients by eye and taste as you go along.

Use your favourite accompaniments and vary as you like. More on that below.

Easy Indian Chicken Salad Wrap Ingredients

This quick and easy chicken salad wrap recipe is made with the following ingredients:

Chicken Filling

Oil

250g Chicken Breast

Salt and Pepper

Garlic Granules

Ginger Paste

Coriander Powder

Cumin Powder

Turmeric Powder

Tandoori Masala

Lemon Juice

Other Ingredients

Tortillas

Mayonnaise

Yoghurt

Chilli Sauce

Cheddar Cheese (Optional)

Butter

How to make it

Marinade the Chicken in all the Spices listed.

Cook on low heat till cooked through.

Let Chicken cool down completely.

Mix Mayonnaise, Yoghurt and Chilli Sauce.

Place a tortilla wrap on a flat surface.

Add Mayonnaise to wrap.

Add some chicken filling, more sauce and salad lengthways up the wrap.

Sprinkle over some Cheese.

Roll tightly.

Add a little Oil to pan.

Place wrap in seam side down. Brush with butter (Optional).

Cook for 1 minute each side over a medium low heat or until golden brown.

Repeat with remaining wraps.

Variations

This recipe is very easily adaptable. Here are some ideas:

Mayonnaise

You can use a lighter variety or Sour Cream/Cream Cheese instead.

Sandwich

This filling would work perfectly well as a sandwich instead.

Lettuce Wraps

Use lettuce as wraps instead for a healthier alternative.

Herbs

Use your favourite Herbs. Oregano, Tarragon, Thyme, Chives or Parsley would all be great here.

Spices

Feel free to add any spice you like or even use a ready made powder/paste.

Sauces

Hot Sauce, Chutney, Naga Sauce - Use whatever you like.

Veggies

Add some Corn, Spring Onion, Cucumber, Avocado, Red Peppers.

Tips to make this recipe

Chicken

Make sure the Chicken is completely cool before mixing it with the Sauces and remaining ingredients.

Use rotisserie chicken for ease or any cooked chicken you like in this recipe. Try Indian Chicken Salad with Avocado Green Chutney Dressing or Buttermilk Roast Chicken.

Shred or cut the Chicken to the size you like but don't make the pieces too large.

Wraps

As tempting as it is, don’t add too much filling to the wraps. I can’t tell you the number of times I have done it. The wraps just end up falling apart.

Cook Seam Side Down

Cook seam side down to begin with and hold them or put some weight on top of them.

Storage

Fridge

This chicken salad will last up to 3 - 5 days in the fridge.

The wraps made up will also keep for the same length of time.

Freezer

The Chicken salad will keep well for up to 3 months in the freezer in an airtight container.

To use, allow the chicken to defrost or reheat gently in the fridge or microwave.

Add sauces and salad to wrap and continue with the rest of the recipe.

More Easy Wrap and Chicken Recipes:

Mexican Veggie Crunch Wrap

Tandoori Chicken Kebab

The Easiest and BEST Joojeh Kebab

Indian Chicken Kebabs

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