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    Home » Recipes

    23rd February 2017 Global Recipes

    Home » Recipes

    Tandoori Chicken Salad

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    The tandoori chicken salad is paired with red onion pickle, a tomato chutney and mango. You have to try this combination. Even if you are not a fan of tandoori chicken (like the hubby), when you have it with the pickled red onion, the sweet mango and the tomato chutney it.is.divine.

    Tandoori chicken with mango and red onions on a plate

     

    I ALWAYS make red onion pickle and a mango chutney when i make tandoori chicken and i think you will too once you try the combo. In this salad, i have just used raw mango and made a tomato chutney instead and it works so well!

    five great chicken salads for summer and beyond
    5 from 4 votes
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    Tandoori Chicken Salad

    Course Salad
    Prep Time 5 minutes
    Cook Time 30 minutes
    Total Time 35 minutes
    Servings 4
    Author Tiffinandteaofficial

    Ingredients

    Chicken

    • 1 lb skinless chicken breast washed
    • 3 tbsp tandoori masala powder
    • 2 tbsp plain yoghurt
    • 1 tsp chilli flakes
    • 1 tbsp oil

    Pickled red onions

    • 1/2 red onion sliced very finely
    • Juice of 1 lime
    • 1/4 tsp salt

    Tomato Chutney

    • 1 tsp mustard seeds
    • 1 clove crushed garlic
    • 1 green chilli sliced finely
    • 1/2 tsp brown sugar
    • Pinch of turmeric
    • 1 tsp cumin powder
    • 1 tsp coriander powder
    • 1/2 tsp red chilli powder
    • 200 g baby plum tomatoes.

    Additional Ingredients

    • 1 mango stoned and sliced into wedges

    Instructions

    Chicken

    1. Marinade the chicken in all the ingredients listed.
    2. Add the oil to a non stick pan and add the chicken.
    3. Cook over a medium heat for about 10 minutes.
    4. Flip the chicken over and cook for a further 10 minutes.
    5. Allow to rest for 5 minutes and cut into strips.

    Tomato Chutney

    1. In a small non stick pan over a medium heat, add mustard seed and once they begin to pop add the garlic and green chilli.
    2. Allow to cook for for 1 minute and add the remaining ingredients.
    3. Turn the heat to low, cover the pan and cook for about ten minutes or until the tomatoes have broken down completely and the sauce is thick. Check midway to ensure they aren't catching.

    Pickled Onions

    1. In a small bowl combine the ingredients for the pickled onion and set aside.

    Assemble

    1. On a plate add the mango, chicken and tomato and red onions and enjoy!

     

     

     

     

     

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    Related

    More Recipes

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    Reader Interactions

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    1. Valentina says

      July 25, 2016 at 8:08 am

      5 stars
      Oh wow, the combination of food on this plate looks so good! LOVE the pickled onion with the sweet mango!

      Reply
      • Safira says

        July 25, 2016 at 5:10 pm

        Thank you! It is so delicious and works so well!

        Reply
    2. Rebecca @ Strength and Sunshine says

      July 25, 2016 at 11:16 am

      5 stars
      I love tandooi chicken! Great meal!

      Reply
      • Safira says

        July 25, 2016 at 5:10 pm

        Thank you for your lovely comment! It is so good!

        Reply
      • Safira says

        July 25, 2016 at 5:11 pm

        Thank you! I love it!

        Reply
    3. Bintu - Recipes From A Pantry says

      July 25, 2016 at 12:05 pm

      5 stars
      I love tandoori chicken, it's always so packed full of flavour and healthy too.

      Reply
      • Safira says

        July 25, 2016 at 5:12 pm

        Yes it tastes great and is a yummy healthy option!

        Reply
    4. sue | theviewfromgreatisland says

      July 25, 2016 at 12:21 pm

      This is my husbands favorite Indian meal, so I'm going to surprise him with it, thanks!!

      Reply
      • Safira says

        July 25, 2016 at 5:12 pm

        Yay brilliant! I hope he likes it!

        Reply
    5. Emma @ Supper in the Suburbs says

      July 25, 2016 at 1:16 pm

      5 stars
      I love that you've served this with mango 😀 tandoori chicken is an absolute favourite of mine and I too like pairing it with something sweet. Delicious!

      Reply
      • Safira says

        July 25, 2016 at 5:13 pm

        Thankyou, the mango compliments it perfectly!

        Reply

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    hey...I’m safira! I share accessible Global Recipes as well as Baking recipes for home cooks. One of my passions is to teach home cooks to become more confident in the kitchen and this comes with time and experience.

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    9 shares