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    Home » Recipes

    28th November 2020 Breakfast

    Home » Recipes

    Spinach and Eggs

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    Spinach and Eggs - A very quick Turkish breakfast option that is both delicious and nutritious. 

    Spinach and Eggs in a pan with runny centre

    Spinach and Eggs

    Wilted Spinach with Eggs is a really easy recipe that is ideal for busy mornings when you want a hot  filling breakfast. Like right now. HOW COLD IS IT? 

    How to make Spinach and Eggs

    Saute Onions in Oil for 7 - 8 minutes until light golden brown.

    Onions cooking in oil in pan

    Add Garlic and saute for 1 minute. Add Spinach and Lemon and allow it to wilt for 2 minutes.

    Spinach added to pan

    Make a hollow in the Spinach and crack in an Egg.

    Egg cracked into hollow in pan, topped with chilli flakes

    Season with Salt and Pepper.

    Add a sprinkling of Cumin and Chilli Flakes.

    Cook on low for 5 - 10 minutes or until the Egg is cooked. 

    Top Tips/Variations

    • You can add other quick cooking veg to this recipe such as chopped peppers, broccoli, asparagus, spring onions or tomatoes.
    • You can add a sprinkling of flavours to the top of the eggs - such as Zataar.
    • You can add Sausages and Minced Meat too.
    • Add a sprinkling of crumbled Feta.

    How to Serve Spinach and Eggs

    This recipe is delicious served with Greek Yoghurt with a 1 small clove of Garlic and Bread like this one.

    More Breakfast Egg Recipes

    Menemen – Turkish Scrambled Eggs

    Turkish Cilbir – Poached Eggs in Yoghurt

    Braised Eggs and Butterbean Shakshuka

    Green Shakshuka

    Middle Eastern Shakshuka with Burrata or Feta

    Shakshuka

    Masala Omelette

    **if you make this recipe, please don’t forget to rate/comment and tag us on social media.

    Spinach and Eggs in a pan with runny centre
    5 from 1 vote
    Print

    Spinach and Eggs

    Spinach and Eggs - A very quick Turkish breakfast option that is both delicious and nutritious. 

    Course Breakfast, Breakfast/Brunch
    Cuisine Turkish
    Keyword SPinach & Eggs, Turkish Eggs
    Cook Time 20 minutes
    Total Time 20 minutes
    Servings 1
    Calories 265 kcal
    Author Safira

    Ingredients

    • 1 tbsp Oil
    • ½ Red Onion Diced, Or White Onion or 3 Spring Onions sliced
    • 1 Garlic Clove Finely sliced
    • 200 g Spinach Washed
    • 1 tbsp Lemon Juice
    • 1 Egg
    • Salt & Pepper
    • ½ tsp Ground Cumin
    • ½ tsp Chilli Flakes I use Aleppo

    Instructions

    1. Saute Onions in Oil for 7 - 8 minutes until light golden brown. 

    2. Add GArlic and saute for a minute. Add Spinach and Lemon and allow it to wilt for 2 minutes.

    3. Make a hollow in the Spinach and crack in an Egg. Season with Salt and Pepper. Add a sprinkling of Cumin and Chilli Flakes.

    4. Cook on low for 5 - 10 minutes or until the Egg is cooked. 

    Recipe Notes

    Top Tips/Variations

    • You can add other quick cooking veg to this recipe such as chopped peppers, broccoli, asparagus, spring onions or tomatoes.
    • You can add a sprinkling of flavours to the top of the eggs - such as Zataar.
    • You can add Sausages and Minced Meat too.
    • Add a sprinkling of crumbled Feta.

    How to Serve

    This recipe is delicious served with Greek Yoghurt with a 1 small clove of Garlic and Bread like this one.

     

    Nutrition Facts
    Spinach and Eggs
    Amount Per Serving
    Calories 265 Calories from Fat 171
    % Daily Value*
    Fat 19g29%
    Saturated Fat 3g19%
    Cholesterol 164mg55%
    Sodium 241mg10%
    Potassium 1257mg36%
    Carbohydrates 15g5%
    Fiber 6g25%
    Sugar 4g4%
    Protein 12g24%
    Vitamin A 19288IU386%
    Vitamin C 66mg80%
    Calcium 235mg24%
    Iron 7mg39%
    * Percent Daily Values are based on a 2000 calorie diet.

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    hey...I’m safira! I share accessible Global Recipes as well as Baking recipes for home cooks. One of my passions is to teach home cooks to become more confident in the kitchen and this comes with time and experience.

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    54 shares