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Home » Recipes » Dinner » Meat Recipes

Published: Jan 17, 2022. Post Updated: Feb 7, 2025

Home » Recipes » Dinner » Meat Recipes

How to make juicy air fryer chicken breast in 10 minutes

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How to make juicy air fryer chicken breast in 10 minutes - Here is how you can make delicious, golden, tender chicken breasts in the air fryer. Follow my top tips to make the best air fryer chicken breast that you can enjoy throughout the week for meal prep and more!

Chicken Breast in plate

How to make juicy air fryer chicken breast in 10 minutes

This succulent,  Air Fryer Boneless Juicy Chicken Breast is  flavoursome and is juicy all the way through.

This is an easy recipe that is fast to make and the chicken is incredibly delicious. Check out these air fryer chicken recipes too - Healthy and Tender Ninja Foodi Chicken Breast, Best Juicy Indian Air Fryer Chicken Leg Quarters, Air Fryer Whole Tandoori Roast Chicken.

This chicken breast is a world away from the sad, dry, bland chicken breast that we sometimes see!

Why you’ll love this recipe

No prep required

Many recipes suggest dry or wet brining the chicken. That is great for when you have time but I have tried it with brining and without and the chicken is incredible without that extra step. 

Ready in 10 minutes

This chicken recipe cooks quickly and is ready to eat in 8 - 9 minutes. Chicken breast benefits from being cooked at a high temperature for a shorter time as it won’t then become dry and rubbery.

Easy to adapt

You can adjust the seasonings and flavours according to your taste quite easily. You can even use your favourite seasoning blend.

Ingredients needed

Raw Chicken Breasts - Boneless, Skinless Chicken Breasts.

Olive Oil  - or any Oil such as Avocado Oil.

Seasoning - Use your favourite blend or spices. I like to use Smoke Paprika, Garlic Powder, Onion Powder, Cayenne Pepper or Chili Powder, Salt (Kosher Salt, Himalayan or Standard) and Black Pepper Powder.

Herbs - Dry Parsley.

Corn Flour - Or Plain Flour.

Sugar - A little Brown Sugar.

How to make Air Fryer Chicken Breasts

Full instructions can be found in the recipe card at the bottom of the page:

Air fryer chicken breast ingredients on wooden board

Dab Chicken Breast with paper towels to remove excess water. Cut into thin slices horizontally.

Add Chicken Breast to a large bowl. Drizzle over oil and then season with spices and herbs.

Place Chicken in Air Fryer basket. Cook the chicken at 210 C/410 F for 10 - 12 minutes turning midway.

Cook the chicken in a single layer at 210 C/410 degrees F for 10 minutes, turn midway.

Marinaded Chicken Breast in bowl

Chicken Breast in Air Fryer

Chicken Breast in plate

Chicken Breast in plate

How long to cook Chicken Breast in the Air Fryer

The amount of time it takes for the chicken breast to cook through depends on the size of the Chicken Breasts.

It can vary between 7 - 17 minutes!

A small Breast that is around 150g and not very thick will only need 5 minutes and then you just adjust the time according to the weight and thickness of the meat.

 Here are some timings:

  • Small Chicken Breasts (140 - 200g) - 7 to 10 minutes
  • Medium Chicken Breasts (225 to 285g) - 10 to 12 minutes
  • Large Chicken Breasts (310g or more) - 12 to 16 minutes

How to ensure the Chicken is cooked

  • Don’t forget to turn midway to ensure the chicken is cooked all over.
  • Use an instant-read thermometer to check if it is done. The chicken is ready at 73 C/165 F.
  • I tend to remove it when it is a little under as the chicken will continue to cook in the residual heat outside of the air fryer. 

Tips to make the BEST Air Fryer Boneless Chicken Breast

Thickness 

Pound the Chicken Breast to an even thickness so it cooks evenly all over.

Do this by either with a rolling pin in a ziplock bag or between 2 sheets of cling film or paper. This also helps to tenderise the meat.

Best Temperature

 I like to cook at 180 - 190C when using an Air Fryer.

This is because an Air Fryer uses convection for cooking food and is quite powerful so the heat doesn't need to be as high.

Brining 

In my experience, dry brining the Chicken beforehand is not necessary for moist chicken made in an air fryer. I find that the chicken is tender and juicy anyway.

If you do wish to dry brine it, simply add Salt to the Chicken and set aside for 30 minutes the remove as much salt as you can before continuing with the recipe.

Air Fryer Method Best Practice

Make sure there is enough space between chicken breasts in the air fryer basket to ensure even cooking.

Turn the chicken breasts halfway through. This means the chicken will cook equally all over. 

Grease or spray the basket with olive oil spray so the chicken doesn’t stick to the air fryer basket. You can also line the basket with baking paper.

Cooking time varies between Air fryers so please check your chicken is cooked all the way through.

Make sure the chicken rests once out of the air fryer. 

How to make sure the Chicken is not overcooked

This is a foolproof recipe. For best results, you can use a meat thermometer to check the internal temperature of the Chicken. It should be around 70 - 75 C. It will continue to cook whilst resting too.

Variations 

Adjust Spices according to your preference.

Use your favourite spice blend.

Make a glaze by mixing together 2 tablespoon Mayonnaise, 1 tablespoon Hot Sauce like Nandos Peri Peri, Spices such as Chilli and Garlic. Brush it on the Chicken and place back in the Air Fryer for 2 minutes. 

Some ideas on how to use Air Fried Chicken

Here are some easy ways to use the Chicken once cooked. Add it on top of a starchy food or with side dishes:

Add it to your favourite Salad and drizzle with a dressing you enjoy or even some Sauce.

Chop and add to Pasta or Pasta Bakes.

Add to a Wrap or Sandwich.

Add as a topping to a Pizza.

Chop and then stir into a stir fry.

Add to a Quiche.

Serve with Rice!

How to store

Fridge 

Place in the fridge in an airtight container for up to 4 days.

To reheat, place in the microwave or gently rewarm chicken in the air fryer or oven at 175 C. Keep a close eye on it.

Freezer

 Freeze leftovers in an airtight container for up to 3 months. To reheat, thaw overnight in the fridge and gently reheat in the microwave or airfryer..

How to cook Frozen Boneless Chicken Breast in the Air Fryer

To cook frozen Chicken Breast in an Air Fryer, drizzle with Oil and add seasoning of choice (If not already seasoned

Preheat the air fryer to 180 C.

Spray the air fryer basket with an oil spray then air fry for 15 - 20 minutes, flipping midway.

More Chicken Breast Recipes:

Mexican Chicken Salad

Khloe Kardashians Chinese Chicken Salad – Health Nut CopyCat

Indian Chicken Salad with Avocado Green Chutney Dressing

Indian Spiced Chicken Salad

Serve with:

Peri Peri Rice

Jewelled Rice or Pilaf

Jeera Rice

More Air Fryer Recipes:

How to make Chocolate Chip Air Fryer Cookie Dough

Easy Air Fryer Nachos

did you make this recipe? i'd love to hear about it! did you try any variations? if you loved this recipe/tried any variations/have some top tips, please comment below. please leave a 5-star🌟 rating below. you can also follow us on instagram and subscribe to our newsletter to get our latest recipes.

Chicken Breast in plate

How to make juicy air fryer chicken breast in 10 minutes

Safira
How to make juicy air fryer chicken breast in 10 minutes - Here is how you can make delicious, golden, tender, juicy chicken breast in the air fryer. Follow my top tips to make the best air fryer chicken breast that you can enjoy throughout the week for meal prep and more!
5 from 1 vote
Print Recipe
Prep Time 10 minutes mins
Cook Time 10 minutes mins
Total Time 10 minutes mins
Course Lunch, Meal Prep
Cuisine American, british
Servings 2
Calories 345 kcal

Ingredients
  

  • 1 lb Chicken Breast Boneless, Skinless
  • 1 tablespoon Olive Oil or Veg Oil
  • ½-¾ Salt
  • ¼ teaspoon Black Pepper
  • 1 teaspoon Smoked Paprika
  • ½ teaspoon Cayenne Pepper Optional
  • 1 teaspoon Garlic Powder or Paste
  • ½ teaspoon Onion Powder
  • 1 teaspoon Dry Parsley
  • 1 teaspoon Light Brown Sugar
  • 1 teaspoon Cornflour

Instructions
 

  • Dab Chicken Breast with paper towels to remove excess water. Cut into thin slices.
  • Add Chicken Breast to a large bowl.
  • Drizzle over Oil and then season with Salt, Black Pepper, Smoked Paprika, Cayenne Powder, Garlic Powder, Onion Powder and Dry Parsley.
  • Add Brown Sugar and Corn Flour and mix in with your hands.
  • Place Chicken in Air Fryer basket. Cook the chicken at 210 C/410 F for 10 - 12 minutes turning midway.
  • Optional - Remove to a plate and let the chicken rest for 5 to 10 minutes before serving.

Notes

How long to cook Chicken Breast in the Air Fryer

The amount of time it takes for the chicken breast to cook through depends on the size of the Chicken Breasts.
It can vary between 7 - 17 minutes!
A small Breast that is around 150g and not very thick will only need 5 minutes and then you just adjust the time according to the weight and thickness of the meat.
 Here are some timings:
  • Small Chicken Breasts (140 - 200g) - 7 to 10 minutes
  • Medium Chicken Breasts (225 to 285g) - 10 to 12 minutes
  • Large Chicken Breasts (310g or more) - 12 to 16 minutes

How to ensure the Chicken is cooked

  • Don’t forget to turn midway to ensure the chicken is cooked all over.
  • Use an instant-read thermometer to check if it is done. The chicken is ready at 73 C/165 F.
  • I tend to remove it when it is a little under as the chicken will continue to cook in the residual heat outside of the air fryer. 

Tips to make the BEST Air Fryer Boneless Chicken Breast

Thickness 
Pound the Chicken Breast to an even thickness so it cooks evenly all over.
Do this by either with a rolling pin in a ziplock bag or between 2 sheets of cling film or paper. This also helps to tenderise the meat.
Best Temperature
 I like to cook at 180 - 190C when using an Air Fryer.
This is because an Air Fryer uses convection for cooking food and is quite powerful so the heat doesn't need to be as high.
Brining 
In my experience, dry brining the Chicken beforehand is not necessary for moist chicken made in an air fryer. I find that the chicken is tender and juicy anyway.
If you do wish to dry brine it, simply add Salt to the Chicken and set aside for 30 minutes the remove as much salt as you can before continuing with the recipe.
Air Fryer Method Best Practice
Make sure there is enough space between chicken breasts in the air fryer basket to ensure even cooking.
Turn the chicken breasts halfway through. This means the chicken will cook equally all over. 
Grease or spray the basket with olive oil spray so the chicken doesn’t stick to the air fryer basket. You can also line the basket with baking paper.
Cooking time varies between Air fryers so please check your chicken is cooked all the way through.
Make sure the chicken rests once out of the air fryer. 

How to make sure the Chicken is not overcooked

This is a foolproof recipe. For best results, you can use a meat thermometer to check the internal temperature of the Chicken. It should be around 70 - 75 C. It will continue to cook whilst resting too.

Variations 

Adjust Spices according to your preference.
Use your favourite spice blend.
Make a glaze by mixing together 2 tablespoon Mayonnaise, 1 tablespoon Hot Sauce like Nandos Peri Peri, Spices such as Chilli and Garlic. Brush it on the Chicken and place back in the Air Fryer for 2 minutes. 

Some ideas on how to use Air Fried Chicken

Here are some easy ways to use the Chicken once cooked. Add it on top of a starchy food or with side dishes:
Add it to your favourite Salad and drizzle with a dressing you enjoy or even some Sauce.
Chop and add to Pasta or Pasta Bakes.
Add to a Wrap or Sandwich.
Add as a topping to a Pizza.
Chop and then stir into a stir fry.
Add to a Quiche.
Serve with Rice!

How to store

Fridge 
Place in the fridge in an airtight container for up to 4 days.
To reheat, place in the microwave or gently rewarm chicken in the air fryer or oven at 175 C. Keep a close eye on it.
Freezer
 Freeze leftovers in an airtight container for up to 3 months. To reheat, thaw overnight in the fridge and gently reheat in the microwave or airfryer..

How to cook Frozen Boneless Chicken Breast in the Air Fryer

To cook frozen Chicken Breast in an Air Fryer, drizzle with Oil and add seasoning of choice (If not already seasoned
Preheat the air fryer to 180 C.
Spray the air fryer basket with an oil spray then air fry for 15 - 20 minutes, flipping midway.

Nutrition

Calories: 345kcalCarbohydrates: 5gProtein: 49gFat: 13gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 7gTrans Fat: 0.03gCholesterol: 145mgSodium: 266mgPotassium: 902mgFiber: 1gSugar: 2gVitamin A: 780IUVitamin C: 3mgCalcium: 20mgIron: 1mg
Keyword Air fryer Chicken Breast, Chicken Breast, Easy Chicken Breast recipe
Tried this recipe?Let us know how it was!

 

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hey...I’m safira! I share accessible Global Recipes as well as Baking recipes for home cooks. One of my passions is to teach home cooks to become more confident in the kitchen and this comes with time and experience.

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