Dragon Fruit Smoothie Bowl

Dragon Fruit Smoothie Bowl

A bright ‘pick me up’ dragon fruit smoothie bowl that is quick and easy to put together and so delicious!

Dragon Fruit Smoothie Bowl

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Super Easy Fajita Bowl

Super Easy Fajita Bowl

A super easy fajita bowl for those busy days. Aka a delicious meal that you can throw together after work.

Super Easy Fajita Bowl

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Chocolate Covered Banana Pops

Chocolate Covered Banana Pops 

Ramadan Kareem/Mubarak to all those celebrating! Today we have a recipe for simple chocolate covered banana pops to make with the kids. The perfect Half term/Ramadan activity. 

Chocolate Covered Banana Pops

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Journey back to vitality – Day 1 – 10

Journey back to vitality – Day 1 – 10

It has been almost 12 days since i quit sugar, meat, caffeine, dairy, wheat, gluten. Basically I have survived on fruit and veg. Yes it has been a real challenge. I thought I would give you a breakdown of how it is going, every 10 days. Including any cheating. The point of this experiment is to force myself into a healing crisis. I will be introducing cooked veg next week, as well as porridge and herbal teas. I want to try and imitate the Prophetic diet and keep things simple. No over processed foods. Just small portions of  simple, homely food. 

Journey back to vitality - Day 1 - 10

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Buckwheat, Cashew and Almond Bars

Buckwheat, Cashew and Almond Bars

These buckwheat, cashew and almond bars are the best things ever.

Buckwheat, Cashew and Almond Bars

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