Gluten Free Millet Roti, Bajra Rotla

Gluten Free Millet Roti, Bajra Rotla

Gluten Free Millet Roti, Bajra Rotla – I usually make rotlas with bajra (Millet) or jowar (sorghum) flour. They are easy to make and pair well with a lot if indian dishes. They also require very few ingredients like a lot of flatbread recipes. 

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13 Magical Quinoa Recipes

13 Magical Quinoa Recipes

I sometimes feel like quinoa has a reputation of being bland and boring. So i put together this roundup of 13 Magical Quinoa Recipes to prove that that definitely is not the case. These are recipes that I love and enjoy, Recipes I make regularly and recipes that I use for meal prep and as a lighter base to bulk out meals. 

 

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Indian Vegetarian Quinoa Pilau

Indian Vegetarian Quinoa Pilau

Indian Vegetarian Quinoa Pilau – I grew up eating several different variations of pilau but after over indulging over the last couple of days I decided to make a version using quinoa. 

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Unani Medicine Day and The Six Steps to Wellness

Unani Medicine Day and The Six Steps to Wellness

I firmly believe we are living in the best of times when it comes to understanding our Health and Wellbeing. It fills me with such joy to know that these days there is an acceptance of lifestyle medicine as a crucial element of wellness. There was a time where mention of  lifestyle medicine as a way to dramatically improve health would have been dismissed instantly. 

Unani Medicine Day and The Six Steps to Wellness

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One Pot Mexican Inspired Quinoa

One Pot Mexican Inspired Quinoa

Another one pot protein packed quinoa recipe in the way of this One Pot Mexican Inspired Quinoa with black beans and sweetcorn. It also happens to be vegan and gluten free and because it cooks so quickly it is great for busy nights too. 

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